CONTENT | Coaching Distance

Cross Country In-Season Training Plan

FREE for D-Crew Members or 30% OFF for everyone else (Regular price $39.99) 12 Week In-Season Cross Country Training Plan The Coaching...

July D-Crew Clinic Posted

https://www.coachingdistance.com/inside-sub-4-clinic

Inside Sub 4: The Workouts and Details of Simeon Birnbaum's Historic Season

Between getting married, being a roadie for my kid and taking summer naps after morning practice, I totally botched the July D-Crew...

Volunteering During the Summer

As a disclaimer, I don't know how other sports operate, however I have a suspicion that Cross Country coaches spend more time doing...

FREE Samples: Off-Season High School & Middle School Cross Country Training Plans + 20% Off

Give the Coaching Distance 400-5k Training Plans a whirl. The 12 week High School Training Plan or the 8 Week Middle School Off-Season Trai

Middle School 8-Week Off-Season Cross Country Training Plan

* This training plan is available FREE for D-Crew Members 26 Pages of Daily Training (5 days per week) On Sale (29.99) through June...

Recruiting: How to get Your Athletes Recruited and How to Set up Recruiting as a College Coach

Isaac Wood is June's D-Crew Clinician and his presentation is one we've never had before and focuses on an aspect of coaching that often get

12-Week Off-Season Cross Country Training Plan

12-Week Off-Season Cross Country Training Plan 400-5k Off-Season Cross Country Training Plan *Free for D-Crew Members The Coaching...

Dennis & Dennis: Peak Performance Q&A

What better way to prepare for the track and field championship season than to hash it out with two of the best in the business.

800m Training Clinic by Tom Brumlik (Baltimore 800m- Under Armour) is POSTED

If you didn't catch the live clinic, you MUST watch Tom Brumlik's clinic on 800m training. Tom takes you through a typical week for his...

Is "Pre" Fading Away?

How to keep the spirit of "Pre" alive in the current generation of runners.

800 Meter Training

On April 17th, Tom Brumlik of the Under Armour professional group, "Baltimore 800" will present on 800 meter training. I'm excited to...

101 Questions for the Student-Athlete to Ask on their College Visit

Joe Rubio shared this with me and invited me to share it here; some good stuff. 101 Questions for the Student-Athlete to ask on their...

Lessons from Coaching the Kenyan Runners

The video of Dr. Jason Karp's presentation: Lessons from Coaching the Kenyan Runners is now up for D-Crew Members. I absolutely loved the...

Race Pace Chart for High School Distance Running

The Coaching Distance Race Pace Chart is the handiest of tools for high school distance coaches. At some point during the season, you're...

Easy Fundraising for Track and Field Teams

Easy fundraising for Track and Field and Cross Country teams.

Foundations of Competitive Distance Running (Oh, and a FREE Clinic Code)

There's not many activities I'd rather do on a wild Saturday night (like tonight) than creep around online and find training resources I...

Growing a Positive Team Culture

Check out the Doug Petrick clinic on how to grow a positive culture on your high school team.

Middle School Distance Running Training Plan

I just uploaded a 12-Week Middle School Training Plan to the Coaching Distance Store. As with all store items, it's free to D-Crew...

Train Like a Miler

Training for the Mile fits nicely with developing the skill-set that young runners need for long term development.

Jogging, Sprinting and Everything in Between

Balanced training for high school distance runners.

Off-Season / Indoor Track Training Plans for the 800m, 1600m (Mile) and 3200m (3k)

Off-Season / Indoor Track and Field Training for the 800m, 1600m (Mile) and 3200m (3,000m) for High School Distance Runners.

Long Term Development for High School Runners and how to Grow a Positive Culture

The next two D-Crew Clinics presented by RunFast.ca are set! For the December clinic, I am going to present on something that I value as...

Tools to Help Your Team Peak at the Right Time

Here's some tools to help you design training and mentally prepare your runners for the biggest Cross Country races of the year.

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contact / jesse@coachingdistance.com