If you coach high school runners, you don't want to miss this clinic! Join LIVE Sunday, September 10th @ 1 PM Eastern or catch it in the...

Samantha Palmer- University of Florida Cross Country and Track and Field Assistant Coach

"seeing the look on their faces when they do something that is hard and knowing that I had a little something to do with getting them there.

FREE for D-Crew Members or 30% OFF for everyone else (Regular price $39.99) 12 Week In-Season Cross Country Training Plan The Coaching...

https://www.coachingdistance.com/inside-sub-4-clinic

Between getting married, being a roadie for my kid and taking summer naps after morning practice, I totally botched the July D-Crew...

As a disclaimer, I don't know how other sports operate, however I have a suspicion that Cross Country coaches spend more time doing...

Give the Coaching Distance 400-5k Training Plans a whirl. The 12 week High School Training Plan or the 8 Week Middle School Off-Season Trai

* This training plan is available FREE for D-Crew Members 26 Pages of Daily Training (5 days per week) On Sale (29.99) through June...

Isaac Wood is June's D-Crew Clinician and his presentation is one we've never had before and focuses on an aspect of coaching that often get

12-Week Off-Season Cross Country Training Plan 400-5k Off-Season Cross Country Training Plan *Free for D-Crew Members The Coaching...

What better way to prepare for the track and field championship season than to hash it out with two of the best in the business.

If you didn't catch the live clinic, you MUST watch Tom Brumlik's clinic on 800m training. Tom takes you through a typical week for his...

How to keep the spirit of "Pre" alive in the current generation of runners.

On April 17th, Tom Brumlik of the Under Armour professional group, "Baltimore 800" will present on 800 meter training. I'm excited to...

Joe Rubio shared this with me and invited me to share it here; some good stuff. 101 Questions for the Student-Athlete to ask on their...

The video of Dr. Jason Karp's presentation: Lessons from Coaching the Kenyan Runners is now up for D-Crew Members. I absolutely loved the...

The Coaching Distance Race Pace Chart is the handiest of tools for high school distance coaches. At some point during the season, you're...

Easy fundraising for Track and Field and Cross Country teams.

There's not many activities I'd rather do on a wild Saturday night (like tonight) than creep around online and find training resources I...

Check out the Doug Petrick clinic on how to grow a positive culture on your high school team.

I just uploaded a 12-Week Middle School Training Plan to the Coaching Distance Store. As with all store items, it's free to D-Crew...

Training for the Mile fits nicely with developing the skill-set that young runners need for long term development.

Balanced training for high school distance runners.