Cross Country coaches are simply the best.
Last night we had coaches from two of the most elite distance running schools in the country last season in Kelsey Carbajo (Olathe West, KS) and Andy Derks (Plainfield North, IL). They shared literally everything they do when building their NXN-qualifying programs.
Specifically, Carbajo and Derks shared two areas that made their teams special: culture and training.
I got a ton of ideas on ways to build a positive culture with my teams along with some common-sense training strategies and workouts they use with their squads.
As always, these clinics (now at nearly 30 in the archives), comprehensive training plans and coaching tools are all free for D-Crew Members.
Hope to see you at the next live clinic in August!
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